Did you know?

Most people aren’t dehydrated — they’re demineralised.

Quick facts to set the record straight.

AU

72%

of Australians don’t meet daily hydration needs.

Performance

2%

fluid loss can reduce physical output and mental focus.

Cellular

70%

of your body’s water is intracellular. Minerals move water into your cells where it actually counts.

Morning Habit

1st

best first step for clear mornings: mineral-first hydration.

Choose your ritual

Pick the way you want to hydrate

Whether you’re just starting your mineral ritual or going all in with the 21-Day Challenge, choose the option that fits how you move.

LEMALT – Daily Performance Hydration with Minerals + Lemon (Unflavoured) - 21 Day Challenge
Starter

Single Pouch — Start Your Ritual

Perfect if you’re trialling the lemon + salt ritual and want to feel the mineral difference for yourself.

Approx. 60+ rituals • 5 g per serve
$39.00 $59.00
From $0.65 per ritual.
⭐ 21-Day Challenge 💧 Buy 2 Get 1 Free
LEMALT – Daily Performance Hydration -  21 Day Challenge - BUY 2 GET 1 FREE
Challenge Bundle

21-Day Reset Bundle — 3 Pouches

Built for the full 21-Day LEMALT Ritual and beyond — stock up, share a pouch, or keep one at home, work and the gym.

Approx. 180+ rituals • Buy 2, Get 1 Free
$78.00 $98.00
As low as $0.43 per ritual.

Sleep

Reset Your Body, Deeper

Proper hydration at the cellular level calms your nervous system and supports restorative sleep. LEMALT helps your body actually hold onto the water it needs, so you wake up refreshed instead of drained.

Recovery

Repair Faster, Bounce Back Stronger

Minerals like magnesium, calcium, and potassium power muscle repair and reduce cramps. With LEMALT, recovery isn’t just faster... it’s deeper. Helping you train again with strength in reserve.

Performance

Hydration That Powers Results

Whether it’s the gym, the field, or everyday focus, performance comes down to hydration that works. LEMALT fuels energy, clarity, and stamina without sugar spikes or synthetic fillers.

LEMALT Daily Mineral Ritual

Hydration That Transforms More Than Thirst

  • 1 Deeper Sleep Reset your body every night. Hydration at the cellular level helps calm the nervous system and restore balance. With LEMALT, you wake up refreshed instead of restless, thanks to minerals like magnesium that support deep, quality sleep.
  • 2 Faster Recovery Bounce back stronger. Minerals like potassium and calcium work with your muscles to reduce cramps and soreness, so you recover faster between workouts or just feel better getting through your day.
  • 3 Peak Performance Hydration that powers results. Whether it’s training, competing, or showing up sharp at work, LEMALT fuels energy, clarity, and stamina without sugar crashes or synthetic fillers.
  • 4 Mental Clarity & Focus Sharper everyday energy. True hydration improves mental sharpness. With minerals replenished, you’ll feel more alert and focused from morning ritual through evening grind.

Why Your Water Isn’t Working

Most people don’t need more water… they need the minerals that help cells absorb it.

  • You can drink litres of water and still wake up tired.
  • Without electrolytes + minerals, water runs straight through you.
  • Most Aussies aren’t getting enough essential minerals.
See How LEMALT Fixes It →

What Our Customers Say

★★★★★

Cassandra

After searching for a natural remedy to help keep me hydrated throughout my busy day I came across LEMALT. From the moment I read the ingredients and health benefits I knew this was for me.

The website was informative and easy to navigate. My delivery arrived quickly and I started my hydration journey. I’m feeling energised and recovering quicker thanks to LEMALT. No sugar coating here, just clean organic ingredients. If you’re hesitating, DON’T. You won’t regret it.

★★★★★

Jarra

A morning go-to for hydration! Energy and performance improvement — highly recommend :)

★★★★★

Hayden S

Been doing my research on Celtic sea salt and came across LEMALT. I’d been looking for a clean hydration option without added sugar and artificial flavours. The fact it’s hand-harvested Celtic salt with 82+ minerals plus magnesium, potassium, and calcium just made sense for training and recovery.

★★★★★

Isa V

Since adding LEMALT into my routine, just in my morning water or before workouts, I’ve noticed steadier energy, faster recovery from hill sprints, and sharper focus during swims. No sugar spikes, just clean, mineral-rich hydration.

★★★★★

Tahli B

11 consistent days of using LEMALT and honestly loving it! I have noticed a difference with my energy levels (no more 3pm crashes) as well as increased recovery from my own movement. My body feels balanced throughout the whole day.

This product has me thinking maybe hydration is the answer <3

★★★★★

Ben M

Never really bought into hydration products. Found that this was natural without the bad stuff. Once I consistently had it, I felt incredible. It aligns your routine but gives you organic electrolytes for hydration and recovery. Absolutely love it!

YOU’RE NOT DEHYDRATED,
YOU’RE DEMINERALISED.

Every scoop restores your mineral baseline — no added sugar, no fluff, just raw elemental support.

Shop now

Frequently Asked Questions

Straight answers. No fluff.

What is LEMALT, exactly?
A mineral-first hydration ritual: Celtic sea salt (82+ trace minerals) plus an elemental complex of magnesium, potassium, and calcium — No added sugar, no fillers.
How do I use it?
Start with ¼ teaspoon in 300–500 ml of water. Sip within your first hour awake. You can add another small serve post-training or on heavy-sweat days. Increase gradually if you want a stronger mineral profile.
Will it taste salty?
Yes — this isn’t lemon water, but it’s also an easy drink. Best results: warm water in the morning, or mix into juice, a protein shake, or your bottle for training. No sweeteners, no artificial flavour.
What will I feel — and when?
Most people notice changes within 3–7 days: steadier energy, fewer cramps, clearer mornings, and better post-training recovery. Effects build with a consistent daily ritual.
Is it safe daily? What about teens?
Yes — use as directed. Teens can use modest serves; if under 14 or on a sodium-restricted plan, check with your GP first.
LEMALT vs electrolyte drinks?
We’re minerals-first for cellular hydration — no sugar, no fillers. Most electrolyte mixes prioritise flavour and sweeteners over meaningful mineral dosing.
Shipping & returns?
Orders ship from Queensland within 24 hours on business days. Covered by our 30-day money-back guarantee.